How to nap

Submitted by Laura on Mon, 09/15/2008 - 02:22

Having trouble figuring it out? Well the people at MetroNaps are offering advice, seminars and training on how to be fatigue.

Some brief insight:

How To Nap

Today’s siesta is better known as the 20-minute powernap. Powernaps are most effective when they are at the same time and for the same duration each day. Generally you will experience a mid-day dip between six and eight hours after waking.

They will also install some of these space crafts for your employees to power nap at work, leaving them refreshed and ready to complete their 24 hours shifts! Seriously though, the clientele list is impressive and if you want to get the best from your workforce or provide your customers with some snooze time then this is perfect. Now all they need is to add a Silk Concept duvet to it!